The Online Studio

Join our virtual wellbeing community with a monthly membership, giving you access to the best wellness experts, on demand library and live classes.

 Already a member? Head to the Members Area.

A slice of island life from your own living room

Live and on demand classes from 5 to 60 minutes across different disciplines including Yoga, HIIT, Strength Training, Pilates, Meditation, Breath-work. On the exclusive member blog you’ll find inspiring recipes, self-care ideas and educational content.

Never has it been a better time to move, nourish and breathe as a community with membership plan at just £14.99 per month.

NEW BARRE CLASSES

NEW BARRE CLASSES

BARRE HAS LAUNCHED!

Join our newest instructor Naomi Butterworth in her Beginner to Barre series. Barre is a strength and conditioning class that has influences from Classical Ballet technique and Pilates.

Included in all Balance + Glo Memberships

 What’s included in a Balance + Glo membership?

  • +700 on demand yoga and exercise classes including strength training, pilates and barre with top instructors 

  • +150 Recipes with new recipes added each week

  • Monthly meal plans and nutrition guides to support your wellbeing

  • Monthly wellness plans to keep you motivated and deliver real result

  • Access to our Bump + Beyond Pre and Post Natal Programme supporting you with movement and nutrition plus educational content from our women's health physio

  • Community pages: member blog, FB community and Whatsapp group

  • Exclusive discounts to our favourite wellbeing brands

  • Exclusive discounts to our island events and retreats

It’s a way of life…

Membership Plans

With plans starting at just 0.50p per day we would be so happy to welcome you to stretch, squat and meditate with us!

£14.99

MONTHLY MEMBERSHIP

7 Day Free Trial

Monthly Rolling Contract

Cancel at anytime

Positive, uplifting instructors

  • Evelyn Joyce

    CO-FOUNDER, FITNESS

  • Jenny Stewart

    CO-FOUNDER, YOGA

  • Olivia Hazlitt

    YOGA

  • Emma Humfrey

    YOGA

  • Emma Wharton

    PILATES

  • Hannah Coleman

    FITNESS

  • NAOMI BUTTERWORTH

    BARRE

  • ROSS VIDES

    Strength + Conditioning

meet the team

FAQs

  • If you sign up to the monthly £30 membership you will be able to cancel at any time. If you cancel you will continue to have access to all the content and classes until that billing subscription ends. If you sign up to the annual membership, you will not be able to cancel until the end of that billing period.

  • Absolutely! We have recently launched our Bump + Beyond program that includes yoga, meditation, breath work, fitness, pelvic health advice and health coaching specially curated by our co-founder Jenny Stewart to support new and soon-to-be mammas.

  • Classes are marked by intensity so you can choose a class that suits you. There are classes available for all levels from beginners to advanced. 

T&Cs for the Online Studio can be found here.

  • KAREN

    I love the feeling of moving as a group even when it’s online and B+G have live classes pretty much everyday so there’s loads of choice. It also makes me feel close to the island even when I’m not there!

    WINCHESTER

  • NICK

    The Balance + Glo crew have built a thriving community that has helped me shift my mindset and help me get back the confidence to trust my body.

    ISLE OF WIGHT

  • CHLOE

    Thanks to the awesome team of instructors the vibe is so positive and uplifting. Each time I connect I am mentally transported to the calm of my happy place - the Isle of Wight - which is magical.

    GUILFORD

  • ALEX

    I love the live morning yoga classes but it’s so fantastic to be able to log in at anytime for classes on demand too. The teachers are all so friendly and approachable - I can’t imagine life without my B&G subscription now!!

    BIRMINGHAM

  • KATIE

    When I first started I found downward dog a challenge but now I can do crow pose and I’m working towards my headstand! For me, the best part is the amazing way I feel after spending time on the mat with the team. I feel like I’m part of a community of like minded souls and that is so special.

    OXFORDSHIRE

 

Try out a class on YouTube: