Welcome to
The Online Studio
This is your very own member's space
Welcome - you are in!
Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.
YOUR SUMMER OF WELLBEING
Summer is the season of light, energy, and renewal — and the perfect time to reconnect with the JOY in your yoga practice! Our Balance + Glo Online Studio is here to support your journey with uplifting new classes, mindful movement, and a deep sense of connection — all from the comfort of your own space.
From energising ocean-side flows with Jenny, to elemental movement with Olivia, and peaceful morning meditations with Lucy, our online studio brings the magic of nature and mindful living straight to your mat.
This season, explore our summer lineup including the Sunrise Flow Series, Move with the Elements Vinyasa, and Grounding Meditations — all designed to help you feel vibrant, light, and aligned.
Step into your summer of wellbeing — we’ll meet you on the mat. 🌞
Your E-Book Library
Your On Demand Library
Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.
Yoga
Dynamic, challenging and grounding flows making you strong in mind and body.
Strength
Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.
Pilates
Energising, full body workouts focused on toning and building strength.
Guest Sessions
From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.
Pop the tunes on…
Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.
Tap the images to play.
Exclusive Member Discounts from Our Favourite Brands
For a 15% discount at activewear brand Jilla Active use the code ‘BALANCE15’
Receive 15% discount on full-sized individual Liz Earle products
Use Code: CCBALANCE&GLO15
For a 10% discount at island-based cold pressed frozen juice brand Elixir use the code ‘BALANCE10’
For a 10% off discount at Mavrik Non-Alcoholic Cocktails use code “BALANCEANDGLO”
For a 15% off naturally indulgent organic nut butter by Nutcessity, use the code ‘BALANCEGLO’ when you spend £15+.
Give your gut some love with a 20% discount across the Remedy Kombucha store use the code ‘POPUP20’
For a 15% discount at One Happy Yogi use code ‘BALANCE&GLO15’
The most beautiful quality yoga mats brought to you from this awesome Isle of Wight brand.
For a 15% discount at That Protein (a multi award-winning vegan nutrition business, specialising in protein powders) use code ‘GLO’
For a 15% off discount at Mari Design (for beautiful eyemasks and journals) use code ‘balanceandglo’
For a 10% discount to UpCircle Beauty use the code “BALANCE+GLO”
For 15% discount off HotTeaMamma - teas to support you through every stage of motherhood and menopause. Use the code BALANCE15
Join the Community on Facebook
Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.
The Balanced Life Blog
Exclusive members blog with recipes designed to fuel the mind and the body, guest posts from wellbeing experts, and weekly insights to inspire you to move, nourish and find your glo.