Welcome to
The Online Studio
This is your very own member's space
Welcome - you are in!
Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.
LIVE ZOOM YOGA WITH JENNY
Winter Wellbeing Flow | Sun 17th Nov
Join Jenny for a Winter Wellbeing Yoga Vinyasa Class on Sunday 17th November | 8.30-9.30am. This class is all about warming your body and calming your mind. Flow through a series of fun and dynamic poses, sprinkled with calming breathwork to keep you grounded and a blissful guided savasana - it will be like wrapping yourself in a blanket of relaxation. Sign up below for all the details!
NEW E-BOOK OUT NOW:
Your Guide to Sleep Better
With cosy season setting, there's no better time to talk about the power of sleep. Winter naturally nudges us to slow down and recharge - which is perfect, because sleep does wonders for us. It strengthens our immune system, boosts our mood, and helps us bounce back physically from those winter bugs. We've put together an EXCLUSIVE e-book guide to sleeping better just for you. discover what sleep hygiene is, how diet affects sleep and tools and support in helping you to sleep better. Wishing you a restful night’s sleep!
Your E-Book Library
Your On Demand Library
Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.
Yoga
Dynamic, challenging and grounding flows making you strong in mind and body.
Strength
Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.
Pilates
Energising, full body workouts focused on toning and building strength.
Guest Sessions
From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.
Pop the tunes on…
Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.
Tap the images to play.
Exclusive Member Discounts from Our Favourite Brands
Join the Community on Facebook
Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.