Welcome to
The Online Studio

This is your very own member's space

Welcome - you are in!

Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.

LIVE ZOOM YOGA WITH JENNY

Winter Wellbeing Flow | Sun 17th Nov

Join Jenny for a Winter Wellbeing Yoga Vinyasa Class on Sunday 17th November | 8.30-9.30am. This class is all about warming your body and calming your mind. Flow through a series of fun and dynamic poses, sprinkled with calming breathwork to keep you grounded and a blissful guided savasana - it will be like wrapping yourself in a blanket of relaxation.  Sign up below for all the details!

NEW E-BOOK OUT NOW:

Your Guide to Sleep Better

With cosy season setting, there's no better time to talk about the power of sleep. Winter naturally nudges us to slow down and recharge - which is perfect, because sleep does wonders for us. It strengthens our immune system, boosts our mood, and helps us bounce back physically from those winter bugs. We've put together an EXCLUSIVE e-book guide to sleeping better just for you. discover what sleep hygiene is, how diet affects sleep and tools and support in helping you to sleep better.  Wishing you a restful night’s sleep!

Your E-Book Library

Your On Demand Library

Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.

Yoga

Dynamic, challenging and grounding flows making you strong in mind and body.

Strength

Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.

Pilates

Energising, full body workouts focused on toning and building strength.

Guest Sessions

From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.

Pop the tunes on…

Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.

Tap the images to play.

 

Exclusive Member Discounts from Our Favourite Brands

For a 15% discount at activewear brand Jilla Active use the code ‘BALANCE15’

Receive 15% discount on full-sized individual Liz Earle products

Use Code: CCBALANCE&GLO15

For a 10% discount at island-based cold pressed frozen juice brand Elixir use the code ‘BALANCE10’

For a 10% off discount at Mavrik Non-Alcoholic Cocktails use code “BALANCEANDGLO”

For a 15% off naturally indulgent organic nut butter by Nutcessity, use the code ‘BALANCEGLO’ when you spend £15+.

Give your gut some love with a 20% discount across the Remedy Kombucha store use the code ‘POPUP20’

For a 15% discount at One Happy Yogi use code ‘BALANCE&GLO15’

The most beautiful quality yoga mats brought to you from this awesome Isle of Wight brand.

For a 15% discount at That Protein (a multi award-winning vegan nutrition business, specialising in protein powders) use code ‘GLO’

For a 15% off discount at Mari Design (for beautiful eyemasks and journals) use code ‘balanceandglo’

For a 10% discount to UpCircle Beauty use the code “BALANCE+GLO”

For 15% discount off HotTeaMamma - teas to support you through every stage of motherhood and menopause. Use the code BALANCE15

Join the Community on Facebook

Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.

The Balanced Life Blog

Exclusive members blog with recipes designed to fuel the mind and the body, guest posts from wellbeing experts, and weekly insights to inspire you to move, nourish and find your glo.